foods Archive

Vegan Diet Plan: Why Should You Start Right Now!

Choose a vegan diet plan and be healthier You are wondering why you should need a vegan diet plan! Among the many health benefits, it can also be a very delicious new way of eating. Vegan diet

How to Get Bowels Moving After Surgery

There is nothing worse and stressful than having to have surgery. Then on top of that, you become constipated! Have no fear and look no further, here are a few ways on how to get bowels moving

Best Home Remedies for Constipation in Kids

As a parent, there is nothing worse than seeing your kids constipated. There are many reasons why your kid is constipated. However, you may use some very simple home remedies for constipation in kids that work really

Water Soluble Vitamins: Sources, Functions, Deficiency

We know that all vitamins are classified into two categories: water soluble vitamins and fat soluble vitamins. Since our body cannot store water soluble vitamins, we need these vitamins regularly in small doses. The daily intake of

Fat Soluble Vitamins (A, D, E, K): Definition, Foods, Functions, Deficiency

What Are Fat Soluble Vitamins? Fat Soluble Vitamins Definition These are types of vitamins, which dissolve in fats and oils. Fat soluble vitamins get absorbed together with fats that are present in the diet and later end

Water Soluble Vitamins: The Sources and Key Functions

What are the functions of water soluble vitamins you may ask? The answer is there are many things water soluble vitamins function. The best way is to answer this question, is to understand what a water-soluble vitamin