breastfeeding Archive

How to Lose Weight after Pregnancy Naturally

Most new mothers lose their baby weight and go back to their pre-pregnancy bodies by 6-12 months. It is important not to strain yourself and to be realistic in your goals to lose weight. Here you can

How to Lose Pregnancy Belly: Effective Proven Tips

There is nothing more daunting than watching your belly grow and grow. Many soon-to-be mothers often worry how to lose pregnancy belly. Fat is stored in the belly during pregnancy to not only make the skin easier