We can use some essential oils as natural remedies for headaches. This post has a list of 7 amazing essential oils that many people have been using as home natural remedies for headaches for a long time.
Headaches can appear when we least expect them, which is a very unpleasant experience regardless of age. In order to permanently get rid of the stubborn headaches, you must try the best natural remedies – essential oils. Most types of essential oils, apart from successfully treating headaches, can help you improve concentration and focus, and many of you will notice an improvement in sleeping.
7 Essential Oils Used As Natural Remedies for Headaches
- Peppermint Essential Oil
Thanks to its chemical composition, the peppermint essential oil is great to treat many health problems including headaches (caused by stress and tension), abdominal problems, pain, digestive, and respiratory problems. It’s a cure for everything. The plant has been used since ancient times and is also called the oldest medicine in the world.
How to Use Peppermint Essential Oil for Headache
- Put a few drops of natural peppermint essential oil on your fingers and start massaging your forehead. Do it slowly with circular movements.
- Open the bottle of peppermint essential oil and inhale for a few minutes. It will help you relieve stress and help you sleep.
- Lavender Essential Oil
A mixture of lavender and almond essential oil can work as good natural remedies for headaches.
The lavender essential oil has the most beautiful, pleasant scent that you’ll love. It’s a synonym for essential oils because it’s extremely soft, does not cause skin irritations, and is very helpful when it comes to getting rid of the pain in the muscles, headaches, and migraines.
Other than that, the lavender essential oil is very helpful in treating stress and insomnia. If you use it regularly, expect to see quick results in just a few days.
How to Use
Mix the two ingredients (lavender essential oil and almond essential oil) together and add it to a tub filled with hot water. Light up a few candles and enjoy for about 20 – 40 minutes. This will help you relax and relieve pain. Do this at least once in a week and feel the benefits in a very short period of time.
Besides that, you can use the lavender essential oil for inhalation and body massage too.
Know about treating headaches with herbs here.
- Basil Essential Oil
The essential oil from basil can be used to treat coughing, kidney diseases, depression, pain, and headaches. It’s known for its characteristic scent and the plant has a great importance in many religions.
The aromatic basil leaves contain numerous healthy elements and most of them are antiseptic that have the ability to destroy harmful bacteria and stop their reproduction. Thanks to these incredible properties, the basil essential oil is used to successfully treat muscle pain and headaches caused by tension.
How to use
Put a few drops of the essential oil on the cotton ball and gently start massaging and rubbing your face, starting from the forehead. To get the best results, make sure to use this simple treatment at least once in a week. You should feel the results immediately after the first treatment. Since this is a completely natural process, you can repeat it multiple times a week.
- Eucalyptus Essential Oil
The eucalyptus essential oil has some extraordinary healing properties and has been used more than two centuries ago. The essential oil from eucalyptus is extracted from the roots, leaves, and bark of the tree. The benefits of using this type of essential oil are countless. Here are just a few.
- Purifying the air
- Treating respiratory problems
- Destroying bacteria
- Speeding up the process of healing of external injuries
- Reduces stress and tension
- Treats sinusitis and allergies
The essential oil from eucalyptus has proven its healing properties when it comes to treating headaches and eliminating tension.
How to use
Put the water in a bowl and put it on the stove. Let it boil and then add a few drops of eucalyptus oil. Inhale for a few minutes and you’ll start noticing the results. The pain will be gone forever.
- Rosemary Essential Oil
The rosemary essential oil is among the most effective ones thanks to its properties. It’s definitely the strongest remedy with analgesic properties making it the perfect treatment for headaches . The best thing about it is that you’ll only need a few treatments to start feeling the results.
The rosemary essential oil is successful in treating headaches caused by hormonal disbalance and sinusitis, which are often hard to cure.
How to Use Rosemary Essential Oil to treat Headaches
Put a few drops of the desired essential oil on your fingers and start massaging your nose and the whole area where you feel pain.
- Lemon Citrus Essential Oil
We already know about the benefits that the fruit has, right? But what you didn’t know is that the essential oil from lemon has the greatest disinfectant properties. You must have such a product in your home. The lemon citrus essential oil has a very strong and refreshing scent. And if you combine it with other essential oils, it will have the strongest antiseptic, antiviral, and stimulating properties.
It’s recommended for treating inflammations, angina, migraines, sinusitis, ulcers, and many other conditions.
How to use
Put a few drops of lemon citrus essential oil in a hot boiling water and put it next to your bed before going to sleep.
- Flaxseed Essential Oil
The flaxseed essential oil has some very strong inflammatory properties. Thanks to the natural elements that it contains. This oil is good when it comes to relieve stubborn headaches (inflammatory headaches and migraine).
How to use
Take flaxseed essential oil and any other essential oil according to your choice. Mix the two oils together. Now apply the mixture to the desired area and massage for a few minutes.
Have you used any other essential oils as home remedies or natural remedies for headaches? You can share your experience in the comment section.