Women Health & Wellness Archive

How to Lose Weight after Pregnancy Naturally

Most new mothers lose their baby weight and go back to their pre-pregnancy bodies by 6-12 months. It is important not to strain yourself and to be realistic in your goals to lose weight. Here you can

How to Lose Weight after Pregnancy While Breastfeeding

There is nothing more confronting and stressful than watching your body grow larger and larger. This makes a lot of mothers question, “Can I lose weight while breastfeeding?” The answer is simple, Yes! Yes, you can lose