Herbs Archive

Fenugreek Leaves and Seeds: Nutrition Facts, Benefits and Substitutes

What Is Fenugreek? Fenugreek is a pleasant looking plant with its round, light green leaves and small white flowers. The plant grows up to 3 feet tall. Fenugreek leaves and seeds are most well known for a

Fenugreek Benefits, Side Effects, Precautions & Warnings

A Brief about Fenugreek Fenugreek is known in the scientific world as Trigonella foenum-graecum. It is an herb considered to be highly beneficial for human health and general well-being. This plant can grow to be 2-3 feet